Sports Massage

Service Description

Sports massage isn't just for the athletes, Its great for every day aches and pains. sports massage is used for general relaxation of the muscular skeletal system as well as being directed towards any problem areas. A deep form of soft tissue mobilisation which helps relieve muscular tension, break down adhesion's, mobilise soft tissues and reduce pain. Sports massage involves a wide range of techniques that may include effleurage, kneading, wringing, hacking and trigger pointing. Great for soothing tight muscles, easing back and chronic pain. Helping to keep ligaments and tendons supple and improving range of motion. Aiding toxin removal and improving blood circulation improving well-being and reducing emotional and physical stress Great for fatigue/ muscle soreness and tension Choose between 1/2 hour massage £30.00 One hour massage £48.00

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